about the gym
XRCYZ Times is a 24/7 fitness center in Rock Hill, South Carolina. Our gym was built on the foundation of a passion for fitness, health, and community, and we welcome those who share those same values or need a place to simply… START!
With personal training options at affordable rates, high quality equipment for both beginners and advanced guests alike, AND exercise classes, XRCYZ Times is the is the gym for you. Remember, commit to being the best YOU! Improve your life…one rep at a TIME!
Our Trainers
Jovon Times
Jovon is not only a trainer with the gym, but he is also the owner. Times has been in the health and fitness industry for over 20 years, and received his MSS (Masters of Sports Science) degree. He is also a physical education instructor at both CPCC and JCSU.
To schedule sessions with Jovon, please email exercisetimes@gmail.com
Emily Taylor
With a B.S. in Exercise Science and NASM certifications in Personal Training and Nutrition Coaching, Emily is here to help you crush your fitness goals with sustainable, fun habits. She combines personalized training with nutrition guidance to create lasting results that improve physical, and mental health. Whether you want to get stronger, lose weight, or just feel better, Emily will have your back every step of the way!
To schedule sessions with Emily, please email emilytaylor.cpt@gmail.com
Mike Avent
Mike has been a fitness trainer for over 10 years, starting his journey at Golds Gym, with experience in being a both a Training Manager and General Manager with the company. Since then he has started his own private training company, assisting others with their health journey for years.
To schedule an session with Mike, please email mtavent@gmail.com