Our Trainers
Jovon Times
Jovon is not only a trainer with the gym, but he is also the owner. Times has been in the health and fitness industry for over 20 years, and received his MSS (Masters of Sports Science) degree. He is also a physical education instructor at both CPCC and JCSU.
To schedule sessions with Jovon, please email exercisetimes@gmail.com
Emily Taylor
With a B.S. in Exercise Science and NASM certifications in Personal Training and Nutrition Coaching, Emily is here to help you crush your fitness goals with sustainable, fun habits. She combines personalized training with nutrition guidance to create lasting results that improve physical, and mental health. Whether you want to get stronger, lose weight, or just feel better, Emily will have your back every step of the way!
To schedule sessions with Emily, please email emilytaylor.cpt@gmail.com
Joseph Edwards
A former college football player who earned a starting spot as a freshman, Joseph brings a competitive edge and results-driven approach to every session. With over two years of coaching experience, including time as a Varsity Football Coach and Strength & Conditioning Coach, his background in Exercise Science allows him to create training programs that are both science-based and tailored to each client’s needs.
Joseph specializes in sports performance, Olympic weightlifting, and general fitness — helping athletes and everyday clients move better, get stronger, and achieve lasting results.
“Whether your goal is to excel on the field, master the barbell, or improve overall health, I’ll help you train with purpose and perform at your best”
To schedule a session or learn more, message me on Instagram: @jmed_strength
Elijah Plummer
Elijah Plummer specializes in mobility, recovery, calisthenics, bodybuilding, and athlete development. He is certified through ISSA, and his favorite quote says, "Our body can handle anything, it's the kind we must convince."
Elijah believes in making the gym a place that can help build someone physically as well as mentally, not a place that evokes fear or self-doubt. He enjoys helping people reach their goals, and even through multiple injuries himself, he understands the frustration, yet dedication it takes to get into shape.
Elijah is known for being a high energy trainer that will hype you up and believe you can do it more than you will. Sign up with him today and crush those goals!
Contact Elijah at elijahplummer28@gmail.com